Class Time Tables

Time Class Type Location Trainer
06.45-7.30 HIIT Body Blast Studio 1 Philippe
07.00-08.00 Yoga Holistic Roberta
09.00-10.00 Aqua Pool Philippe
10.00-11.00 Hatha Yoga Holistic Sammi
13.00-13.45 Studio Cycling Spin Studio Philippe
18.15-19.00 Cardio Burn Studio 1 Farida
18.45-19.30 Spinning Spin Studio Victoria
19.00-20.00 Vinyasa Flow Yoga Holistic Julia
19.15-20.00 Legs, Bums and Tums Studio 1 Farida
20.15-21.15 Vinyasa Flow Yoga Holistic Julia
Time Class Type Location Trainer
06.45-07.45 Body Pump Studio 1 Karolina
10.00-11.00 Yin Yoga Holistic Leticia
13.00-13.45 Spinning Spin Studio Philippe
13.00-13.45 Body Pump Studio 1 Jarna
17.30-18.15 Legs, Bums and Tums Studio 1 Yasmin
18.00-19.00 Vinyasa Flow Yoga Holistic Leticia
18.15-19.15 HIIT Circuit Studio 1 Philippe
19.30 - 20.00 GRIT Strength Studio 1 Philippe
20.15-21.15 Body Pump Studio 1 Julia
20.00-20.45 Pilates Holistic Violetta
Time Class Type Location Trainer
06.45-07.30 HIIT Circuit Studio 1 Philippe
06.45-07.30 Spinning Spin Studio Victoria
07.30-08.30 Vinyasa Flow Yoga Holistic Renzo
09.00-09.45 Aqua Pool Brian
09.30-10.15 Studio Cycling Spin Studio Philippe
10.00-11.00 Pilates Holistic Violetta
13.00-13.45 HIIT Circuit Studio 1 Philippe
13.00-13.45 Pilates Holistic Yasmin
19:15-20:15 Vinyasa Flow Holistic Leticia
Time Class Type Location Trainer
06.45-07.45 Body Pump Studio 1 Colin
09.15-10.00 Total Body Conditioning Studio 1 Karren
10.00-11.00 Yin Yoga Holistic Leticia
17.30-18.15 Pilates Holistic TBC
18.30-19.30 Pilates Holistic Violetta
19.30-20.30 Body Pump Studio 1 Julia
Time Class Type Location Trainer
09.00-09.45 Aqua Pool Brain
12.30-13.30 Body Pump Studio 1 Jarna
18.30-19.15 Body Pump Studio 1 Vicky
Time Class Type Location Trainer
09.15-10.00 Studio Cycling Spin Studio Luca
09.45-10.30 Body Conditioning Studio 1 Denise
10.15-11.00 Studio Cycling Spin Studio Luca
10.45-11.30 LBT Studio 1 Denise
11.45-12.45 Belly Fit Holistic Angee
Time Class Type Location Trainer
09.45-10.45 Body Conditioning Studio 1 Farida/Angee
11.00-11.45 Ab Attack Studio 1 Farida/Angee
12.00-13.00 Body Pump Studio 1 Colin
Cardio
Holistic
Resistance

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DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.