Class Time Tables

Time Class Type Location Trainer
06.45-07.30 Spin Spin Alan
06.45-7.30 HIIT Body Blast Studio 1 Philippe
07.30-08.30 Vinyasa Flow Yoga Holistic Roberta
09.00-09.45 Aqua Fitness Pool Philippe
10.00-11.00 Hatha Yoga Holistic Sammi
11.15-12.15 Relax & Recharge Yoga Holistic Sammi
13.00-13.45 Studio Cycling Spin Studio Philippe
18.15-19.00 Cardio Burn Studio 1 Farida
19.00-20.00 Vinyasa Flow Yoga Holistic Julia
19.15-20.00 Legs, Bums and Tums Studio 1 Farida
20.15-21.15 Vinyasa Flow Yoga Holistic Julia
Time Class Type Location Trainer
06.45-07.45 Body Pump Studio 1 Karolina
07.00-08.00 Pilates Holistic Yasmin
10.00-11.00 Yin Yoga Holistic Lez
13.00-13.45 Spinning Spin Studio Philippe
13.00-13.45 Body Pump Studio 1 Gilbert
17.30-18.15 Legs, Bums and Tums Studio 1 Yasmin
18.00-19.00 Vinyasa Flow Yoga Holistic Leticia
18.15-19.15 HIIT Circuit Studio 1 Philippe
19.00-19.45 Indoor Cycling Spin Studio Mandi
19.25 - 19.55 Les Mills GRIT Strength Studio 1 Philippe
20.00-20.45 Body Pump Studio 1 Julia
20.00-20.45 Pilates Holistic Violetta
Time Class Type Location Trainer
06.45-07.30 HIIT Circuit Studio 1 Philippe
06.45-07.30 Spin Spin Studio Alan
07.30-08.30 Vinyasa Flow Yoga Holistic Renzo
09.00-09.45 Aqua Fitness Pool Philippe
10.00-11.00 Tai Chi Studio 1 Tai Chi City
10.00-11.00 Pilates Holistic Violetta
09.45-10.30 Begin to Spin Spin Studio Philippe
13.00-13.45 HIIT Circuit Studio 1 Philippe
13.00-13.45 Pilates Holistic Yasmin
18.00-19.00 Afro HIIT Holistic Kingley
19:15-20:15 Vinyasa Flow Holistic Leticia
Time Class Type Location Trainer
06.45-07.45 Body Pump Studio 1 Colin
09.30-10.15 Total Body Conditioning Studio 1 Angee
10.15-11.15 Yin Yoga Holistic Leticia
17.30-18.15 Pilates Holistic Paula
19.30-20.30 Body Pump Studio 1 Julia
Time Class Type Location Trainer
09.30-10.15 Aqua Fitness Pool Philippe
09.30-10.30 Pilates Holistic Violetta
10.30-11.15 Zumba Studio 1 Jeannette
12.30-13.30 Body Pump Studio 1 Gilbert
Time Class Type Location Trainer
09.15-10.15 Power Flow Yoga Holistic Lez
10.30-11.30 Hatha Yoga Holistic Lez
09.15-10.00 Studio Cycling Spin Studio Luca
09.45-10.30 Body Conditioning Studio 1 Angee
10.15-11.00 Studio Cycling Spin Studio Luca
10.45-11.30 LBT Studio 1 Angee
Time Class Type Location Trainer
09.00-10.00 Vinyasa Flow Yoga Holistic Leticia
09.00-09.45 Zumba Studio 1 Jeanette
09.45-10.45 Body Conditioning Studio 1 Farida
10.15-11.15 Yin Yoga Holistic Leticia
11.00-11.45 Ab Attack Studio 1 Farida
12.00-13.00 Body Pump Studio 1 Colin
Cardio
Holistic
Resistance

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DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.