Our Facilities

Sophisticated, luxurious and spacious. Over 11,000 sq ft., the club offers members a fully equipped gymnasium, beautifully designed pool, sauna and steam rooms, three squash courts, two studios, riverside tennis court and croquet lawn. The club offers a range of exercise classes including Zumba, spinning, total body conditioning and personal training.

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The Gym

It features a fully-equipped gymnasium with a mixture of Cybex International & Matrix equipment. All members can access the gym with all our memberships categories. Gym Sweat towels are also complimentary and are available on the gym floor. Membership categories also include a FREE induction and a FREE monthly fitness plan.

Opening times: 09:00 – 19:00

Swimming Pool

Swimming lessons for all ages and abilities taught by incredibly friendly and highly qualified coaches in the most exclusive pool in Pimlico. Classes we offer include;  Happy Splash for Babies, Fun Start for Kids, Coaching for Adults, For Triathletes and Fast-track swimming courses

Opening times: 09:00 – 19:00

Sauna & Steamroom

After a hard workout in the studio or gym, why not relax those aching muscles in our poolside sauna & steam room at your leisure.

Opening times: 09:00 – 19:00

Classes

Classes range from the calm and tranquil yoga’s and Pilates to the heart racing Spin and Body Pump classes. With 80+ classes per week Dolphin Square Gym has everything any class fanatic could ask for!

Opening times: 09:00 – 19:00

Tennis

All members have the opportunity to book our tennis court on the banks of the adjacent River Thames

Squash

All members have the opportunity to join our active squash league, which runs 365 days a year. We have 4 annual tournaments as well as squash exhibitions and camps.

We offer private and group lessons, run by our head professional, Humberto Henrique. Humberto is a Level 3 England Squash Coach and has been playing squash for over 20 years, having played professionally in Brazil and Italy, ranked top 10 in both countries.

Opening times: 09:00 – 19:00

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DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.

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