Background

I have a strong sporting background. Growing up I played football for Southampton, Bristol Rovers and Cheltenham Town, while also representing Wales in the 800m track event.

I offer trustworthiness, loyalty and discretion, combining a passion for fitness with deep professional expertise and constant research. I am flexible and accommodate busy schedules and have a friendly nature. Over the years I have helped numerous clients achieve their personal fitness goals and improve their diet, posture, and fitness confidence.

Philosophy

The secret to achieving your goals is hard work and focus. It won’t come easy, but with the correct tools we will accelerate that success – hopefully having some fun along the way!

Qualifications

  • BSC (HONS) SPORT & EXERCISE SCIENCE
  • LEVEL 4 DIPLOMA LOWER BACK PAIN
  • LEVEL 3 DIPLOMA EXERCISE REFERRAL
  • PREMIER GLOBAL LEVEL 3 PERSONAL TRAINING DIPLOMA

[email protected]

Contact Nico Constanti

Please note, all Personal Trainers are self-employed (not directly employed by Dolphin Square Ltd.), and as such, any services acquired from them make up a contract with said Personal Trainer and not Dolphin Square Gym.

Other Personal Trainers

Karen Lucia

Fat Loss

Patrick Traynor

Nutrition

Faryad Goudarzi

Core Strength

Joshua Gyampoh

Fat Burning Body Sculpting

Book a Free Tour

DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.