I come from a strong sporting background. Growing up I played football for Southampton, Bristol Rovers and Cheltenham Town, as well as representing Wales in the 800m track event. Seeking to explore a new sporting avenue, I have developed a passion for strength training, nutrition and personal fitness over the last 5 years. I’ve used this passion to achieve my physical goals and I’m looking forward to helping you to achieve yours.


The secret to achieving your goals is hard work and focus. It won’t come easy, but with the correct tools we will accelerate that success – hopefully having some fun along the way!


  • BSc (Hons) Sport & Exercise Science
  • Level 4 Diploma Lower Back Pain
  • Level 3 Diploma Exercise Referral
  • Level 3 Personal Training

[email protected]

Contact Nico Constanti

Please note, all Personal Trainers are self-employed (not directly employed by Dolphin Square Ltd.), and as such, any services acquired from them make up a contract with said Personal Trainer and not Dolphin Square Gym.

Other Personal Trainers

Dean Edwards

Personal Trainer

Patrick Traynor


Michelle Cohen

Weight Loss & Body Sculpting

Dino Chavda

Body Composition & Aesthetics

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DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.

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