Weight Loss & Body Sculpting
- WEIGHT LOSS & BODY SCULPTING
- STRENGTH, POWER & MUSCLE GAIN
- HIGH INTENSITY INTERVAL TRAINING
My passion for fitness is fueled enormously by my active lifestyle and love of sports such as Muay Thai boxing, skiing and dancing. With over 6 years experience in the fitness industry, coupled with continuous learning and training a variety of people from celebrities, athletes to complete beginners, I am confident in catering for your specific goals as well as fulfilling your physical potential. Tailor made sessions, constant assessment, nutritional advice and most importantly motivation and fun are all part of the health and fitness package that I offer!
Our bodies are designed to move. My aim is to set you a realistic goal that you will stick to, reap the benefits and make it part of your lifestyle.
- Premier Master trainer
- Premier Advanced Personal trainer Level 3
- Lower back pain Level 4
- Pre and postnatal training
- Premier Core conditioning
- Poliquin Performance course (PICP) Level 1 and 2 – currently in progress
Please note, all Personal Trainers are self-employed (not directly employed by Dolphin Square Ltd.), and as such, any services acquired from them make up a contract with said Personal Trainer and not Dolphin Square Gym.
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DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.