Background

Coming from a creative background as a professional dancer and teacher, I have a great passion for movement and I am fascinated by the never ending possibilities of the human body. My experience has taught me that practice makes perfect, and with the right mindset and guidance you can achieve almost anything. This translates in learning and refining techniques and habits in both exercise and nutrition, and increasing your ‘healthy’ knowledge. I believe that motivation and support are key to realising your goals and developing a healthy, active lifestyle.

Philosophy

When you want to go that extra mile, I’ll push you to the finish line. If you have lost direction, I’ll help you to get back on track. And always remember: practice makes perfect!

Qualifications

  • REPS Level 3 Advanced Personal Training
  • Level 1 Crossfit Coach
  • Nutrigold Nutritional Advisor
  • Crossfit Mobility Coach
  • University Maastricht Health Science
  • Poliquin PICP coach Level 1 & 2

[email protected]

Contact Karen Lucia

Please note, all Personal Trainers are self-employed (not directly employed by Dolphin Square Ltd.), and as such, any services acquired from them make up a contract with said Personal Trainer and not Dolphin Square Gym.

Other Personal Trainers

Eleanora Cucciarelli

Functional Training

Dean Edwards

Personal Trainer

Patrick Traynor

Nutrition

Nico Constanti

Hypertrophy & Strength

Book a Free Tour

DSQ Gym is completely independent, enabling us to set the very highest standards, control the quality and choose the facilities that our members and residents demand. Together with our multi award-winning Moroccan spa, the Club is an excellent way for residents and local residents to help to achieve health and wellness.

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